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Look at these amazing pictures of the most high end luxurious gyms in the world. You must admit, you like it!

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Master Cleanse  is a modified juice fast  that permits no food, substituting tea  and lemonade  made with maple syrup  and cayenne pepper . The diet detoxifies  the body and removes excess fat. Here is a gallery of before and after photos.

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CrossFit, Inc. is a fitness company founded by Greg Glassman and Lauren Jenai in 2000. Promoted as both a physical exercise philosophy and also as a competitive fitness sport, CrossFit workouts incorporate elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman, and other exercises. It is practiced by members of over 10,000 affiliated gyms, half of which are located in the United States, and by individuals who complete daily workouts (otherwise known as a "WODs" or "workouts of the day”).

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If you want to get a good strength workout at home, but don't have much space, the Bowflex 552 SelectTech Dumbbells are an ideal solution. Newly designed, the innovative pair of 552 SelectTech Dumbbells combines 15 sets of weights into one using a unique dial system. It's one of the most space-efficient and flexible strength-training options available with its unique and effective design. With just the turn of a dial, you can automatically change your resistance on each dumbbell from 5 pounds all the way up to 52.5 pounds of weight. It adjusts in 2.5-pound increments (up to 25 pounds), enabling you to gradually increase your strength without bulking up.

 

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Special Bonus FREE Bowflex SelectTech workout DVD -"Secrets of the 4 Step Rep" -with every purchase. Get the most out of your workout -work smarter, not harder. Over 30 exercises with over 80 variations.

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These are motivational photos used for ideas of an ideal garage gym project.

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These are real motivational weight loss before and after pictures. They inspired me for motivation through my journey. Enjoy

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