Results by tag «crossfit»
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 #beachsidebootcamp Combining Nutrition and Fitness in a supportive group setting on the beautiful beaches of Ormond by the Sea FL. * All fitness levels welcome!!! * FREE Wellness profile* Positive Friendly Atmosphere Reserve your spot!!!      text or call: 386-527-1804
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The CrossFit program is made for universal scalability turning it into the great application for virtually every committed individual regardless of experience.We all believe you will want to always feel welcome,forge friendships,have Fun and train on your best ability. www.theonlywayiscrossfit.com/
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CrossFit, Inc. is a fitness company founded by Greg Glassman and Lauren Jenai in 2000. Promoted as both a physical exercise philosophy and also as a competitive fitness sport, CrossFit workouts incorporate elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, girevoy sport, calisthenics, strongman, and other exercises. It is practiced by members of over 10,000 affiliated gyms, half of which are located in the United States, and by individuals who complete daily workouts (otherwise known as a "WODs" or "workouts of the day”).
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